If you are a regular listener of The Priestess Podcast then you will know that I am a big believer in the power of all things ancient and ancestral. Our past and the past of others has so much to teach us about ourselves in a modern context – everything from how we relate to each other, how things like the patriarchy impacts us, spiritual traditions and more. Part of that ‘more’ is our health and wellbeing and my guest today – Jema Lee – is passionate about the wisdom of the ancient world and things related to that such as ancestral health, nature based healing and tapping into the wisdom and medicine of our cyclical selves. She’s a passionate guide and here to share with us today the power of the ancient world when it comes to our health and wellbeing and the connection of those things to our own spiritual journeys through life.
Jema Lee’s a menstrual cycle expert, qualified Ayurvedic coach and the creator of Wellsome. For 13 years, she’s helped guide women in over 22 countries to embrace their monthly cycles and deepen body awareness through personalised coaching, online courses, retreats and workshops. She’s known as the down-to-earth, raw and authentic teacher who makes ‘periods fun!’ Her teachings are analogy-filled, helping to make the complicated stuff practical, easy and memorable! Located in Australia, Jema’s a day time mermaid and a full time human who spends her days coaching, dancing and creating.