Claire Baker is a sought-after period coach, author and speaker. For nearly a decade Claire has taught thousands of women how to live in harmony with their menstrual cycle, rather than working against it. Claire believes menstrual cycle awareness is the missing key in women’s wellbeing, empowerment and creativity, and her immersive online courses and workshops inspire women to know their flow and become the authority in their own lives. Claire’s online program Adore Your Cycle has students in over 35 countries.
With a background in visual arts and creative business, Claire is a certified health and life coach, has studied Menstruality Leadership and is trained as a natural fertility teacher. Known for her authentic voice and ability to ‘make periods fun’, Claire is regularly featured in publications such as Red, Glamour, and Women’s Health magazine. Originally from Australia, Claire now lives in sunny East London and spends her days coaching, teaching, writing, dancing and being as close to trees as she possibly can.
We are FINALLY starting to talk a great deal more openly about periods and menstruation. It’s not before time. For something that millions of people the world over experience regularly it is in fact…more than time. How do we take the simple talking about this realm however – beyond that – way beyond that – to a place where we can feel immersed, empowered and even emboldened by it? Which is a long way from maybe how generations before us experienced their flow. My guest on The Priestess Podcast today – Claire Baker – a period coach and author of ‘50 Things You Need to Know about Periods’ – takes us there. It’s something that Claire calls menstrual self-authority and if you don’t know what that is…it may just be about to change the way you think of periods and menstruation forever.